Wednesday, April 11, 2012

The constipation and colon cancer connection

There are several types of cancers that affect different parts of the body, a much too common one is colon cancer. Colon cancer is when a malignant tumor is found in the colon. The colon is a major part of the digestive system. The colon makes up the majority of the large intestine, and one of its main functions in the body is that it aids in the absorption of nutrients, minerals and water as well as ridding the body of waste in the form of stool.

When you first experience constipation, it is absolutely imperative that you deal with it and treated. Constipation makes the perfect habitat for bacteria to thrive in the colon. When constipation goes untreated the bacteria takes over in many cases and it may lead to serious diseases such as colon cancer.
 
All types of cancers develop when something goes wrong with the cells in our body, the way they divide and grow. In a healthy body, the cells divide and grow in an orderly manner. However, when that process loses control, extra unwanted cells can be produced more than the body can handle. These cells can accumulate and form precancerous masses or clumps. When the precancerous cell masses grow along the walls of the colon or rectum area they are referred to as polyps. After a period of time usually consisting of several years, those polyps can become cancerous, resulting in colon cancer.

Tuesday, April 10, 2012

Drinking water is an effective home remedy for constipation relief

Have you ever thought about how important water is in your body? Been knowledgeable about it can transform your overall health. The simple truth is that drinking water is essential for the body.

If you have been battling constipation lately and are having a hard time finding constipation relief, let’s me tell you that drinking water is your first home remedy for constipation relief to try. Many people do not realize they are not giving their body enough liquids. They think as long as they drink when they are really thirsty, they are doing enough. Once you start to experience thirst, you have already waited too long and your body is crying out for the water it needs.

I have two recommendations for you. The first one is to take a much closer look at how much water you are drinking. Carry a notebook around and see if you are getting 8 glasses of water a day. If not, you need to up your liquid intake to that level. The other recomendation is to realize what kind of liquids you are putting into your body. You should try to avoid caffeine and alcohol as your liquids, for they have the opposite effect, dehydrating you more than you already were.

You will be amazed when noticing the power of drinking enough water on a regular basis especially if you need constipation relief.

Monday, April 9, 2012

Women are more susceptible to suffer from constipation

Whether you are suffering from constipation, you know how frustrating constipation can be. You can keep feeling like you have to go to the bathroom and end up sitting there for a little while, with nothing happening. Finally when something happens, it feels like it is because your body is going to explode from all the waste and it may be painful to clear it out.

Constipation means having irregular and infrequent or difficult evacuation of the bowels; constipation can be a symptom of intestinal obstruction or diverticulitis. A state of the bowels in which the evacuations are infrequent and difficult, or the intestines become filled with hardened feces.

If you are a woman, you are more prone to know all about this at some time in your life. Studies show that about 15 percent of people end up looking for constipation relief in their life, and about 2/3 of those are women. The first reason that women are more likely to be the ones needing constipation relief is just nature.

There are a number of treatments for constipation. However we have to be careful when choosing one since the treatment has to be specific to the cause of constipation. Once the constipation cause is determined you along with your health provider will be able to determine which of the following treatments for constipation will be better suited for your problem.

While constipation is something many people don’t like to talk about, being more open with your constipation issues is vital, especially for women who are more likely to develop this problem.

Sunday, April 8, 2012

Cleanse the colon with an oxygen based colon cleansing

When you are ready to begin a health regimen which includes to cleanse the colon, you may be wondering what type of colon cleansing is the best. You may want to choose a colon cleansing method that is more natural in creation and will be milder on your system. Once you start to cleanse the colon, you will be able to get your body back on the schedule it should be on of eliminating waste.

Even though constipation is common, it should not be taken lightly. When experiencing one or a few of the symptoms (swollen abdomen, abdominal pain, vomiting, nausea and/or cramps), an appointment with your health provider should be scheduled immediately. If or when you are diagnosed with constipation, you should try to get constipation relief as soon and as safely as possible, as it can result in a much more serious illness if not treated correctly.

The treatments to get relief for constipation range from prescription, over the counter medications to in some more severe cases surgery. Some of the treatments for constipation relief are: dietary bulk fiber, laxatives, enemas, suppositories, daily exercise, biofeedback, colon cleansing and like just mentioned, surgery.

Colon cleansing is a form of therapy used to help remove fecal matter and toxicity from the colon and intestinal tract. Colon cleansing can be in the form of colon hydrotherapy also known as colonic or colonic irrigation. Colon hydrotherapy uses tubes to inject water that is sometimes mixed with herbs or other liquids into the colon via the rectum with the help of specialized equipment.

Colon hydrotherapy is a very effective form of constipation relief, but there are a couple of things you need to be aware of in order for it to be done correctly and safely. Make sure that the equipment used is properly cared for and new, otherwise it can cause an infection and/or possibly damage your bowel. The second is that frequent colon hydrotherapy can lead to dependency, making it impossible to have bowel movements on your own without the help of such products not to mention the expensive.

One type of colon cleansing is an oxygen based colon cleanse. This colon cleanse uses natural substances that once in your intestines do the work you need done. An oxygenating colon cleanse will not only clear out the waste, but will also release oxygen into your system, which has a healing, and energy boosting effect.

Constipation can have negative effects on health

Constipation comes in degrees and it's not surprising that most people experience at least a degree of constipation and don't even realize it, considering that few people get more than a third of the dietary fiber that even our nutritionally conservative government dietary guidelines recommend. Likewise, even fewer people eat a diet high in raw fruits and vegetables, nature's primary way of preventing constipation and the other problems it precipitates.

Constipation can continue to have some negative effect on health and vitality even after people have made some diet and lifestyle improvements. While any improvement in one's diet will have some positive effect, previous years and even decades of poor food choices generally cause chain reactions of negative effects in the body, which don't all disappear quickly just because one's diet improves. For example, stored toxins can interfere, directly and indirectly, with our optimal absorption of new nutrients, including those which the body would use to help rebuild and revitalize the eliminative process, thus making it even harder for the body to eliminate all waste. Even modest dietary improvements alone generally bring some significant constipation relief, and can keep the problem from getting worse, but they often don't completely undo all the effects of thousands of poor food choices.