Signs of Constipation on Children
When they find it very hard to make a bowel movement...
If your child goes and notices that the poop looks more like rocks or hard pellets...
They have cramping pains in their belly...
They may notice that their belly is always feeling full...
If there is some poop that has leaked into your child's underwear...
Quick-start methods to find constipation relief
Fiber. Adding fiber to your child's diet will aid in the digestive process and make waste move through more easily.
Liquid. Make sure your child is drinking enough water and juice to keep themselves well hydrated so their body can flush the waste out.
Exercise. It's a great way to get the body muscles working as they should be, which also can help the body move waste through the system.
