Wednesday, November 18, 2009

Methods of Colon Cleansing As Constipation Relief

Colonic
A simple colon cleansing or colonic is a cleansing that just cleans out the colon. In order to have this one done you will usually go into a medical office where the people there will insert a tube up your anus and use a water solution to literally flush out the colon. While this is an effective way to clean out the colon, it only cleans out the colon and not other areas of your intestines and the rest of your digestive tract.

Today's advice: Listen to your body's signals
If you think "holding bowel movements" is ok, you're wrong! You don't have to be a medical researcher to know trapped feces is not only bad but where disease can start.

Complete Colon Cleansing
This is often the case where you take an oral colon cleanse capsule that then gets to work from the top of your digestive tract, the stomach, and all through the system. By taking this type of colon cleanse, you will be able clear out any waste that has been backed up anywhere through the intestinal tract as well as in the colon.

>> Whether you are having constipation problems or you just want to know more about this topic, don't hesitate on going to www.poopdoc.com. You will find the answers to your questions.