You need an oral colon cleansing system. This will work through your entire digestive tract. This type of colon cleanse is often taken as a capsule. The ingredients in the capsule break apart in your stomach and get to work, making their way through your entire system and removing those pieces of waste that have become trapped along the way.
Another thing you may want to look for as you consider colon cleanses is one that will not only cure your constipation but also give your body a boost towards feeling better. To this end you want to look for oxygen based colon cleanses.
>>> Want to get rid of constipation faster? Walking, swimming or performing any other aerobic exercise for half an hour three times a week may be enough to cancel your constipation. If not, try an oxygen based colon cleanse.
