Diet
Another thing you can do is alter your diet to take in foods and drinks that are more in line with a colon cleansing plan. One home remedy for colon cleansing is vegetable juice. If you have a juicer that can process vegetables, this is the route to go. Unfortunately, purchasing vegetable juices that are already made will not be as helpful as they are lacking many of the enzymes that help your body break down and remove waste. The enzymes are destroyed in processing.
By the way, the home remedy for colon cleansing that is most effective is keeping your colon clean once you clean it out by eating an overall better diet that is less likely to cause waste to build up in the first place.
>>> Having good eating habits is not so difficult. Start making changes, and start noticing health improvements.
