If you are thinking of using herbs to do your colon cleanse, you need to be cautious. Not everyone's body gets along with all herbs. If you have not used an herb before, don’t overdo it the first time. Take a small amount and make sure it sits well with your system. The last thing you need is an adverse reaction to the thing you are using to try and make your body feel better.
Herbs. There are a number of herbs and seasonings that are meant to aid the body in colon cleansing, naturally. Some of these that will fit into the "how can I make a homemade colon cleanse" category include cayenne pepper, lemon, aloe leaf, ginger, and senna.
Enemas. Many people like to help give their body a little head start in the colon cleanse process by using enemas. This is when a tube is inserted anally and water or a mixture of ingredients is flushed into the colon to clean it out.
This can be a helpful tool in the process, but must be done correctly. Doing this incorrectly could do damage to the sensitive tissue inside the colon.
>>> Try one of these homemade colon cleansings before going to the doctor. Just remember, don't overdo it!!
