If you have suffered depression or constipation you may know both of these conditions are frustrating and can be painful on different levels. But have you ever considered that they may actually be connected?
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Finding Constipation Relief and Battling Depression
While battling depression should be done with a doctor's care, you can take a step on your own to find constipation relief. The best way to do this is to take on a colon cleansing schedule that will clean out all the compacted waste in your colon and allow it to run smoothly once again. This is the fastest and most effective constipation relief method.
