While you may think you eat a generally healthy diet, the truth is that it’s not always easy to make sure your body has enough magnesium and that bout of constipation you are getting may be a symptom letting you know that you are magnesium deficient.
When considering which type of colon cleanse to use to alleviate your constipation, you may want to consider using a cleanse that also has a beneficial side product. An oxygen based colon cleanse not only helps to clean anything out of your digestive tract that has become clogged, but also releases oxygen directly into your system. Oxygen is a very powerful healer and can give your body a great boost of energy and healing while also cleaning out the waste that is bogging your system down.
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