Not all of the food you eat passes through The Colon. Some little bits and pieces get stuck along the way and in the wall of colon and the rest of your intestines. While these little tidbits may not seem like much, they can add to be a big problem.
Fatigue
First, as those bits sit around, they start to break down and rot, and release toxins. Those toxins can leech into your system and cause a number of negative effects on your body, one of the major ones being fatigue. This can be especially tough to deal with if you are trying to exercise to get in better shape and are always tired.
Digestive Disorders
As you may expect, as things are rotting and releasing toxins in your intestines, they may keep your digestive system from doing as good of a job as you would like it to be doing.
Weight Gain
Those little bits of rotting food don’t like being alone. Over time more and more bits of food will stick to them and build up large accumulations on the walls of your intestines. All of these accumulations can add up to extra pounds that you can't shed no matter how hard you try.
