Another snag you have caused is that for the most part when people are out and having a great time with good food they eat too quickly. That means there is less chewing than there should be and you will swallow larger than advised pieces of food that will make your body work even harder to break them down.
Enzyme Shortage. Too much food in your colon at once can also cause a snag in the digestive process. Your body uses enzymes to break down meals after you eat them. If you eat too much, your body may not have enough of the enzymes to get the job done.
Recovery. Once you have over indulged, you may try an easy way out, such as taking an anti-gas medication. While that may relieve the bloating, just removing a little discomfort is not going to really help your body recover from the meal you have taken in.
To really make a difference, you need to aid your body in the removal of the food that is backing up in your system. This is where a Colon Cleanse comes into play. You don't want to let your system clog up and keep the food sticking inside longer than it needs to. As the food sits in your system it starts to break down and rot. Toxins come off of the breaking down food and can pile up inside your colon. As these toxins are gathering in your system, they can spread into your body and blood and make you ill.
Getting a colon cleanse is a way to give your body aid in removing that rich food and the toxins coming from it.
