Monday, May 14, 2012

There's a secret that can help prevent hemorrhoids

Things that can be done at home to relieving hemorrhoids are changing your diet for one high in fiber, drinking 6-8 glasses of water a day, trying not to strain during bowel movements and sitting in a tub of warm water for 10 minutes several times a day. There are also creams and suppositories that temporarily relieve the pain and itching. When that does not provide enough relief there are treatments that can be done at doctor’s offices or hospitals. Rubber band ligation is when a doctor places a special rubber band around the base of the hemorrhoid, it in turn cuts of circulation causing it to shrivel. Sclerotherapy is when a chemical solution is injected into the blood vessel to shrink the hemorrhoid, and last but certainly not least is infrared coagulation where a doctor utilizes heat to rid of the hemorrhoid tissue. For the larger external and internal hemorrhoids that cannot be removed by the previous treatments, a surgical removal would be best.

With all that said, there is a secret out there that can help prevent hemorrhoids. The anal sphincter is the muscle that allows us to control our bowels. When constipated an increased amount of force is needed to pass waste through it. The increased force by the passing waste can agitate the hemorrhoids and enlarge them. Constipation is a major cause for hemorrhoids and fiber can be that much needed relief. We already mentioned before that a diet high in fiber is needed in order to treat hemorrhoids. The reason for that is that a high fiber diet makes it easier and softer to pass stools. Thus reducing the pressure caused by straining. Also daily exercise helps with constipation relief, and will help with relieving hemorrhoids.