Colon Cleanse
It is vitally important that you do seek constipation relief when this happens, as there are other physical side effects of constipation that can kick in if you do not get relief. From headaches to fatigue and even toxic reactions in your organs from the food rotting in your body, you do not want to have a long-standing constipation issue.
>> To diminish your constipation problems, follow these recommendations: Exercise can be a great stress-reliever and has the added benefit of promoting healthy digestion; Instead of skipping meals, keep healthy snacks on hand for busy days; keep water with you at all times.Talk to POOPDOC about the benefits of having a colon cleanse.