That's a lot of wasted time you will never get back, but could not waste in the first place if you had effective constipation relief. There are a number of things that can lead to constipation in the body.
Diet
If you are not heating a healthy diet, you may be causing your body to have to work harder to break down the food you take in. This can lead to a slowing of the digestive process and ultimately wanting constipation relief.
>> One advice I can give you is that You should include more fruits and vegetables to your diet.
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